Yesterday was Day Two and an extremely hectic schedule kept me from this blog..but victory was all over the place yesterday!!! I set out to swim 1000m or 20 laps and teach my two yoga classes. I felt so good in the pool and really felt as tho I could have swam another 5-10 laps, but quit because of the time constraint. I felt energized and clear headed! I stuck to the eating plan without any problems and had another victory after coming home from Bible Study. I normally will pad into the kitchen about 9:00pm hoping to find something good to eat that I forgot I bought. But last night, I felt the tug to peruse the pantry and said to myself, "you know what, I'm really not hungry." So, I immediately turned and went back to the bedroom and got in bed and drank some water. So, so proud of myself!!!
Day Three began with a step up on the scale and a THREE POUND WEIGHT LOSS!! Felt so good to start the day. I was clear headed, energized and ready for my vegetarian sausages and coffee. I have experienced some stiffness from yesterday's swim in my shoulders and hips, I kinda like the feeling. Lunch was a wonderful antipasto platter with cheese, broiled turkey, roasted peppers and monster sized green olives....I love to eat this way!! Philip enjoyed the dinner of Chicken Piccata and creamed spinach...
Tomorrow I meet with Rob the trainer at the Y..a nice New York boy who will most likely kick my saggy butt into shape. Be nice Rob.....please!!
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