Tuesday, February 17, 2009

DAY ONE

Feeling really good today...ate a protein breakfast, a wonderful salad nicoise with Lucero (using tuna in olive oil--oh my what a difference! This is the stuff I grew up on and it tastes so much better than tuna in water!) and planning grilled steak and roasted asparagus for dinner. I have energy today and do feel that I ate a lot less, but not plagued with constant hunger.
Drinking lots of water and doing away with diet soda--think of all the money I'll save, hmmmm maybe I can use the extra cash for some new lacy things at victorias secret?!?! any hoo...tomorrow I plan to swim 20 laps 1000mm or 1 km..wow! That's great for me..mind you I do stop after every 4 laps and intersperse my stroke laps with drill laps.....but I swim next to a 72 year old man who swims 50 laps, so..yeah, I have some inspiration!
Here's a thought: Focusing on obstacles, means you have taken your focus off your goal....now, yes we all have our own personal obstacles. Mine are typically laziness, laziness and more laziness...what are some of your obstacles? Let's determine to push through them and make progress every hour or every day on this journey...

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